http://guidetolosingweight.net/rapidweightloss Your Guide to Successful Weight Loss Wed, 22 Feb 2012 04:01:24 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-numba-one/ http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-numba-one/#comments Wed, 22 Feb 2012 04:01:24 +0000 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-numba-one/ Starting a vlog to help keep me motivated through my weight loss. This is the first one! Weight: 194 lbs BMI: 28.6

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]]> http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-videos-003/feed/ 0 http://guidetolosingweight.net/rapidweightloss/what-im-doing-weight-loss/ http://guidetolosingweight.net/rapidweightloss/what-im-doing-weight-loss/#comments Mon, 20 Feb 2012 05:25:34 +0000 http://guidetolosingweight.net/rapidweightloss/what-im-doing-weight-loss/ This is a video/ rant thing that I am posting to tell what I am doing to lose weight.

]]> http://guidetolosingweight.net/rapidweightloss/what-im-doing-weight-loss/feed/ 0 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-1/ http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-1/#comments Sat, 18 Feb 2012 07:01:33 +0000 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-1/ My journey into weight loss.

]]> http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-1/feed/ 4 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-introduction/ http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-introduction/#comments Fri, 17 Feb 2012 07:41:21 +0000 http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-introduction/ Hey Everyone! Just a quick intro. =D Music: Sunshine Girl by Britt Nichole Yes We Can by Me in Motion

]]> http://guidetolosingweight.net/rapidweightloss/weight-loss-vlog-introduction/feed/ 2 http://guidetolosingweight.net/rapidweightloss/weight-loss-motivation-education/ http://guidetolosingweight.net/rapidweightloss/weight-loss-motivation-education/#comments Thu, 16 Feb 2012 08:27:28 +0000 http://guidetolosingweight.net/rapidweightloss/weight-loss-motivation-education/ Motivation and education can play a big role in your success at the Victory Institute for Wellness

]]> http://guidetolosingweight.net/rapidweightloss/weight-loss-motivation-education/feed/ 0 http://guidetolosingweight.net/rapidweightloss/fat-mama-week-2-weight-loss/ http://guidetolosingweight.net/rapidweightloss/fat-mama-week-2-weight-loss/#comments Wed, 15 Feb 2012 08:56:27 +0000 http://guidetolosingweight.net/rapidweightloss/fat-mama-week-2-weight-loss/ This is my second week “dieting” lol and working out at the gym. I’ve lost 5lbs, but I dont have a clue where from lol. I was only running a quarter of a mile last week but now I am up to a full mile in ten minutes! Pretty awesome if you ask me.

]]> http://guidetolosingweight.net/rapidweightloss/fat-mama-week-2-weight-loss/feed/ 0 http://guidetolosingweight.net/rapidweightloss/chinese-weight-loss-secrets/ http://guidetolosingweight.net/rapidweightloss/chinese-weight-loss-secrets/#comments Tue, 14 Feb 2012 09:39:23 +0000 http://guidetolosingweight.net/rapidweightloss/chinese-weight-loss-secrets/ To see more episodes, visit www.youtube.com and choose 1d Health and Healing Explore weight loss secrets from china in this episode of health and healing with Dr. Damon Noto

]]> http://guidetolosingweight.net/rapidweightloss/chinese-weight-loss-secrets/feed/ 24 http://guidetolosingweight.net/rapidweightloss/day-4-of-water-fasting-for-weight-loss/ http://guidetolosingweight.net/rapidweightloss/day-4-of-water-fasting-for-weight-loss/#comments Mon, 13 Feb 2012 10:22:12 +0000 http://guidetolosingweight.net/rapidweightloss/day-4-of-water-fasting-for-weight-loss/ Weigh in @ 228lbs

]]> http://guidetolosingweight.net/rapidweightloss/day-4-of-water-fasting-for-weight-loss/feed/ 0 http://guidetolosingweight.net/rapidweightloss/day-11-vlog-4-weight-loss-journey/ http://guidetolosingweight.net/rapidweightloss/day-11-vlog-4-weight-loss-journey/#comments Sun, 12 Feb 2012 11:11:05 +0000 http://guidetolosingweight.net/rapidweightloss/day-11-vlog-4-weight-loss-journey/ So I’m finally 159lbs! I’m very happy that my hard work is paying off. Thank you for the support. I appreciate it.

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